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Whey protein is superior for weight loss because it can positively affect body composition.The protein contained in the mix helps lose weight particularly if you are a regular workout.
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Best Protein ShakeWorkout Recovery: What to Drink. 1 11-oz. can Slim-Fast Meal Options ready-to-drink shake (flavor of choice) 1 scoop whey-protein powder.There are several reasons why drinking a protein shake to replace.This superfood-packed protein shake helps you lose weight the.If i drink two protein shakes a day and one meal and workout will i lose weight.
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Protein Shake RecipesA good general rule of thumb is to consume 1 gram of protein for every pound of body weight.Protein Shake Recipes for muscle gain and fat loss. (2 oz) of protein of choice Stevia (optional) Weight Gainer Ingredients: 14 oz. pure water.
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